Workouts

How to Gain Muscle Mass with P90X

by Lloyd Sterling

How to Gain Muscle Mass with P90X by ROBERT HARDEN I found this link online and I actually use the recommended workouts for my methods to gaining weight. Credit goes to link found here I find my customers fit into one of two categories. Those that want to lose weight and those that want to [...]

Ab Workout Level 2(Advanced)

by Lloyd Sterling

Once you’ve got your 6 pack, take it to the next level for 8! Related posts: P90X Round 5 Mass: Day 1 ‘BACK TO ACTION!’ Ab Workout Level 1(Starter) Pre Workout: C4 Extreme by Cellucor Workout Wednesday: X2 Yoga

Ab Workout Level 1(Starter)

by Lloyd Sterling

Simple yet effective ab workout that will give you 6-pack in no time with proper nutrition and cardio. Incoming search terms:starter ab workoutsabs workout level 1starter ab exercisesstarter ab workout Related posts: P90X Round 5 Mass: Day 1 ‘BACK TO ACTION!’ Pre Workout: C4 Extreme by Cellucor Workout Wednesday: X2 Yoga Workout Wednesday: Best Abdominal Exercises!

NuWave Fitness

Coach Lloyd Newsletter

Thank You for Visiting my website! Make sure to sign up for my newsletter to be up to date with the newest information in the health & fitness world. Health. Fitness.Supplements all in one place! Welcome to NUWAVE FITNESS!