If your like me, your always looking for the best supplements to gain weight fast or build insane muscle. However supplements are just that, they help supplement in addition to your normal diet. I’m going to list my personal top 5 supplements for gaining weight. This is my personal opinion based on what I’ve found that works for my body. Your body might be different so adjust accordingly.
Top 5 Supplements For Gaining Weight
1. Weight Gainer – Serious Mass
Optimum Serious Mass weight-gainer offers 50 Grams of protein with glutamine and creatine plus 1,250 calories Serious weight gains requires serious calories. I use this every day and it helps me a lot in reaching my calorie count. I highly recommend it.
2. Whey Protein – Beachbody Protein Powder
Develop lean muscles with this low-fat and great-tasting supplement, packed with 18 grams of high-quality whey protein! Select chocolate or vanilla flavor. I recommend taking at least 3 servings of whey protein a day. If you also combine this with serious mass you’ll be getting a good amount of protein in. I would start with This immediatly upon waking and before sleep. Then taking serious mass post workout and pre workout.
3. Pre Workout
Energy & Endurance
Improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts.
C4 Extreme by Cellucor
Another Pre Workout supplement is C4 Extreme, both this and energy and endurance are good products. You would need to compare the ingredients to see which one works best for you. C4 Extreme highlights creatine nitrate while energy and endurance is a little bit more natural.
4. Creatine – Optimim Nutrition
Higher Power Micronized Creatine will help increase lean muscle mass Simply put, creatine monohydrate is the most popular and effective bodybuilding supplement on the market. I use this immediately after a heavy lifting workout. 5g post workout works well for me.
5. Multivitamin – Core Nutrition Pack
This powerful combination of supplements delivers the most essential nutrients needed to help maintain optimal health, recover from physical stress, and improve performance. Multi vitamins are the foundation of any supplement. I always recommend having a multi vitamin.
These are just some of the supplements that can help you in gaining weight. I hope you’ll remember that a proper diet and nutrition is important! You cant live on supplements alone!