30 Day Challenge: Waking up at 4 am DAY 0 Hey guys, This is my pre day 1 post of my new 30 day challenge I’ve set for myself. There is a couple of reasons I’ve wanted to start this challenge. Now based on the title either you think it’s an awesome idea so you can
[gwa-autoresponder] Hey guys! So, lets talk about this week at work and overall an update from the last post! Well the past week at work was alright, I work tues-saturday so Friday & Saturday were really busy. I got yelled at by my boss, which in my job usually means I’m doing the right thing?!
Hey guys, I know its been a while since my last post on here. I’ve been pretty busy with work as always and unforutantely haven’t had all that much time to put here. I did make a youtube video a few days ago but I shall be making another one tonight hopefully and posting it
So here is a week two update video of ‘From the Bench’ Series. I do starting strength workouts 3 days a week, along with some stretch, ab workouts from p90x2. httpv://www.youtube.com/watch?v=ja_BGhVD6UU&feature=channel_video_title
Hey guys sorry for the lack of update posts here, if you aren’t tuned into my youtube channel you should probably subscribe! That way you’ll be updated with newest videos as well as information on my website here! With that being said here is my video for From the Bench: EP 5. Thank You
Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals. I’m posting this 2 days late! sorry my video took ages to render correctly for youtube! Meals calories: 2500 protein: 140g Pre
Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals. ****DAY 56 and 57**** @ 6:07PM Meals Around 2500 calorie mark Pre Workout 16 oz whole milk 1 full