Tag: weight

30 Day Challenge: Waking up at 4 am Day 0

30 Day Challenge:  Waking up at 4 am DAY 0    Hey guys,  This is my pre day 1 post of my new 30 day challenge I’ve set for myself.  There is a couple of reasons I’ve wanted to start this challenge. Now based on the title either you think it’s an awesome idea so you can

Shakeology: Tropical Strawberry, has arrived!

The Healthiest Meal of the Day® now tastes like an island getaway. This light and refreshing blend of sweet, juicy strawberry and natural tropical fruits is made from premium whole food sources. And, it’s 100% VEGAN AND DAIRY FREE! Simplify your nutrition with Shakeology, the Healthiest Meal of the Day®. Replace one meal a day with

From the Bench: Week 4 Update

[gwa-autoresponder] Hey guys! So, lets talk about this week at work and overall an update from the last post! Well the past week at work was alright, I work tues-saturday so Friday & Saturday were really busy. I got yelled at by my boss, which in my job usually means I’m doing the right thing?!