shakeology

Shakeology

by Lloyd Sterling

Shakeology® Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Each shake helps you increase energy, become more regular, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus 2 FREE gifts.**† NEW! Now in single-serving packets! Price:  $119.95 Enjoy healthy nutrition RISK [...]

P90X Round 5 Mass: Day 10+ 11, Heavy Legs + Shoulders & Arms + AB RipperX!

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.     P90X Mass VERSION 2.0. (ROUND 5) DAY 10+ 11 :Heavy Legs + Shoulders & Arms + AB Ripper X!   Meals [...]

What is Shakeology?

by Lloyd Sterling

Nutrition Simplified   What’s In It Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in Shakeology. Not only do you get a wide range of essential nutrients, from the fruits and vegetables you should be eating more of every day, [...]

P90X Mass Round, Day 59: Legs & Back

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 59****  @ 6:07PM Meals 2900 Calories 140-180g protein Pre Workout 16 oz whole milk 1 full serving iso [...]

P90X Mass Round, Day 55: Legs & Back

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 55****  @ 9:19PM Meals Total 2,670 Calories 79.5 Fat g 281.1  Carbs g 206.4 Protein g Pre Workout [...]

P90X Mass Round, Day 52 + 53: Shakeology Has Arrived!

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 52 and 53****  @ 5:37PM Meals Milk Terriaki Beef Rice Milk Shakeology(2 servings!) Pre Workout 16 oz whole [...]

P90X Mass Round, Day 50: Ab Ripper X

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 50****  @ 9PM Meals Milk PB Sammich Pizza(4 slices homemade from local place) 1 protein shake   Pre [...]

P90X Mass Round, Day 49: Chest, Shoulders & Triceps

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 49****  @ 9:22PM Meals Milk PB Sammich PB Sammich Milk Protein Drink Sundae(lol) Milk   Pre Workout 2 [...]

P90X Mass Round, Day 48: Core Synergistics

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 48****  @ 9:32PM Meals Milk PB Sammich PB Sammich Milk Taco Bell(oops!)   Pre Workout none   Post [...]

NuWave Fitness

Coach Lloyd Newsletter

Thank You for Visiting my website! Make sure to sign up for my newsletter to be up to date with the newest information in the health & fitness world. Health. Fitness.Supplements all in one place! Welcome to NUWAVE FITNESS!