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P90X Mass Round, Day 55: Legs & Back

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 55****  @ 9:19PM Meals Total 2,670 Calories 79.5 Fat g 281.1  Carbs g 206.4 Protein g Pre Workout [...]

P90X Mass Round, Day 50: Ab Ripper X

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 50****  @ 9PM Meals Milk PB Sammich Pizza(4 slices homemade from local place) 1 protein shake   Pre [...]

P90X Mass Round, Day 48: Core Synergistics

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 48****  @ 9:32PM Meals Milk PB Sammich PB Sammich Milk Taco Bell(oops!)   Pre Workout none   Post [...]

P90X Mass Round, Day 47:X Stretch

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 47****  @ 8:22PM Meals Home Made Garlic Chicken Lots of Whole Milk(GOMAD) Chips and Salsa(I love chips and [...]

P90X Mass Round, Day 45:Ab Core Plus + Ab Ripper X

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 45****  @ 8:30PM Meals Had about 32 oz of milk today. Maui Tacos for lunch(its soo good!), some [...]

P90X Mass Round, Day 43:Core Synergistics

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 43****  @ 9:13PM Meals Not an exact calorie count today but probably around 2400?   Pre Workout none [...]

P90X Mass Round, Day 42: X- Stretch

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 42****  @ 9:36PM Meals Not an exact calorie count today but probably around 2000? I need at least [...]

P90X Mass Round, Day 41: Shoulders & Arms, Crunches

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.   ****DAY 41****  @ 9PM Meals Probably around 2500 calories today.   Pre Workout 16 Oz Whole Milk 1 Full Serving [...]

P90X2

by Lloyd Sterling

P90X2™ keeps your progress going after P90X® with more Muscle Confusion™. Get 12 new breakthrough workouts that build agility, core strength, and athleticism.     You Have 3 options when ordering P90X2! P90X2 Base Package:  119.99$ P90X2™ keeps your progress going after P90X® with more Muscle Confusion™. Get 12 new breakthrough workouts that build agility, core strength, [...]

P90X Mass Round, Day 38: Legs & Back

by Lloyd Sterling

****DAY 38****  @ 1PM Meals Didn’t count my calories but I ate a lot of food today. Some healthy and others not soo healthy lol. It happens though.   Pre Workout 1 Serving Animal Pak Whole Milk (32 oz)     Post Workout rest Work: I actually did this workout yesterday but forgot to post [...]

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