Tag: pre workout

From the Bench: Day 5

Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       Day 5 of from the bench! Meals calories: 2000 protein: 125g carb: 400g Its 4PM I’m still not done eating for the

From the Bench: Day 4

Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       Day 4 of from the bench! Meals calories: 2000 protein: 125g Still waiting on Serious Mass… 🙁 Pre Workout 1 serving C4!

From the Bench: Day 3 (Week 1 Update)

Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       Day 3 of from the bench series! Meals calories: 1800( yeah I know.. how strange!) protein: 140g I ate really really clean