Plyometrics

Plyometrics Mat

by Lloyd Sterling

          Plyometrics Mat The Black Mat™ by Manduka™ Designed for performance, comfort, safety, and longevity, the Black Mat provides the shock-absorbing surface needed during a jump-intensive training program. Thicker and denser than other mats, this mat stays put on both hard and soft surfaces to provide a soft and secure landing. [...]

P90X Round 5 Mass: Week 1 Update! (Video Included)

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.     P90X Mass VERSION 2.0. (ROUND 5) DAY 7: Plyometrics   Meals 1500-200 calories work was slammed, didnt get to hit my [...]

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