Intense Workout

INSANITY 60-Day Total-Body Conditioning Program

by Lloyd Sterling

ORDER NOW     INSANITY 60-Day Total-Body Conditioning Program Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had.Exclusive new Fast and Furious bonus INSANITY® workout . . . available on Team Beachbody®! [...]

P90X Round 5 Mass: Day 28,29, Heavy Chest & Back !

by Lloyd Sterling

Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.    P90X MASS Version 2.0(ROUND 5)  Day 28:  Heavy Chest & Back     Meals calories: 2500 protein: 120g   Pre Workout 1 serving c4 [...]

P90X Round 5 Mass: Day 15+ 16, Heavy Back & Biceps + AB Ripper X!

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.    P90X MASS Version 2.0(ROUND 5)  Day 15+ 16, Heavy Back & Biceps + AB Ripper X !      Meals   Pre [...]

P90X Round 5 Mass: Day 4, Heavy Legs

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.     P90X Mass VERSION 2.0. (ROUND 5) DAY 4: Heavy Legs!    Meals     Pre Workout 1 serving C4(MY NEW SUPPLEMENT! [...]

P90X Round 5 Mass: Day 2, Heavy Back & Biceps!

by Lloyd Sterling

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.     P90X Mass VERSION 2.0. (ROUND 5) DAY 2: Heavy Back & Biceps   Meals I’m not done eating yet for today [...]

NuWave Fitness

Coach Lloyd Newsletter

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