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Shakeology: Tropical Strawberry, has arrived!

by Lloyd Sterling

The Healthiest Meal of the Day® now tastes like an island getaway. This light and refreshing blend of sweet, juicy strawberry and natural tropical fruits is made from premium whole food sources. And, it’s 100% VEGAN AND DAIRY FREE! Simplify your nutrition with Shakeology, the Healthiest Meal of the Day®. Replace one meal a day with [...]

From The Bench: Episode 5

by Lloyd Sterling

Hey guys sorry for the lack of update posts here, if you aren’t tuned into my youtube channel you should probably subscribe! That way you’ll be updated with newest videos as well as information on my website here! With that being said here is my video for From the Bench: EP 5.   Thank You [...]

From the Bench, another update. Please Read!

by Lloyd Sterling

  Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       IMPORTANT UPDATE! Meals total calories: 2097 Fat(g) Carbs(g) Prot(g) KCals 33.59 346.83 96.23 2097 Not finished eating for today. Pre Workout [...]

From the Bench: (Week 4 Update), Yoga X2!

by Lloyd Sterling

  Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       Week 4 Update! Meals calories: 2500( yeah I know.. how strange!) protein: 208g Didn’t hit my 3500 caloric intake mark but [...]

From the Bench: Day 11

by Lloyd Sterling

Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.   Interested in P90X or P90X2? Check out the links to the —–>     Day 11 of from the bench! Meals total calories: 2459 [...]

From the Bench: Day 10

by Lloyd Sterling

Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.   Interested in P90X or P90X2? Check out the links to the —–>     Day 10 of from the bench! Meals total calories: 1580 [...]

From the Bench: Day 9

by Lloyd Sterling

Thank You for Visiting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.   Interested in P90X or P90X2? Check out the links to the —–>     Day 9 of from the bench! Meals total calories: 2555 [...]

Shakeology

by Lloyd Sterling

Shakeology® Simplify your nutrition with Shakeology®, the Healthiest Meal of the Day®. Each shake helps you increase energy, become more regular, lose weight, and feel great.* When you choose Home Direct, our monthly autoship program, you get FREE basic shipping every month, plus 2 FREE gifts.**† NEW! Now in single-serving packets! Price:  $119.95 Enjoy healthy nutrition RISK [...]

INSANITY: THE ASYLUM

by Lloyd Sterling

  INSANITY: THE ASYLUM Base Kit Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.Exclusive Power Bands—intermediate and advanced levels! Available on Team Beachbody®. Price:  $89.85   BUY [...]

P90X Extreme Training System

by Lloyd Sterling

P90X® Extreme Training System Item #: P90X Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.Exclusive offer! Get 2 bonus workout DVDs if you purchase P90X on Team Beachbody®. A $40.00 value—FREE!  Price:  $119.85 [...]

NuWave Fitness

Coach Lloyd Newsletter

Thank You for Visiting my website! Make sure to sign up for my newsletter to be up to date with the newest information in the health & fitness world. Health. Fitness.Supplements all in one place! Welcome to NUWAVE FITNESS!