Tag: bedtime

P90X Mass Round, Day 55: Legs & Back

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 55****  @ 9:19PM Meals Total 2,670 Calories 79.5 Fat g 281.1  Carbs g 206.4 Protein g Pre Workout

P90X Mass Round, Day 50: Ab Ripper X

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 50****  @ 9PM Meals Milk PB Sammich Pizza(4 slices homemade from local place) 1 protein shake   Pre

P90X Mass Round, Day 49: Chest, Shoulders & Triceps

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 49****  @ 9:22PM Meals Milk PB Sammich PB Sammich Milk Protein Drink Sundae(lol) Milk   Pre Workout 2

P90X Mass Round, Day 48: Core Synergistics

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 48****  @ 9:32PM Meals Milk PB Sammich PB Sammich Milk Taco Bell(oops!)   Pre Workout none   Post

P90X Mass Round, Day 47:X Stretch

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 47****  @ 8:22PM Meals Home Made Garlic Chicken Lots of Whole Milk(GOMAD) Chips and Salsa(I love chips and

P90X Mass Round, Day 46:Yoga X

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 46****  @ 6:53PM Meals Lots of whole milk today, mhh mhh mhh! Didn’t count my calories exactly.  

P90X Mass Round, Day 43:Core Synergistics

Thank You for Visting my website! Make sure to sign up for a FREE Team Beachbody Account to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.       ****DAY 43****  @ 9:13PM Meals Not an exact calorie count today but probably around 2400?   Pre Workout none