Friday Q & A: Top 5 Common Fitness Questions

by Lloyd Sterling on March 23, 2012

Share this!

Thank You for Visting my website!

Make sure to sign up for a FREE Team Beachbody Account

to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.

Q & A Friday: Top 5 Common Fitness Questions

If You Missed Yeserday's Post About Nutritional Thursday Click Here!

Week 1 Journey
Q & A Friday! 

Today is Q & A Friday, if you dont know what that means. It stands for Questions & Answers.  Usually by this day in our journey I’ll have a few people ask me some questions throughout the week. This video is trying to aim & answer your questions during the week. If you ask a question on Kickstart Sunday or any day I’ll try and answer it in this video for you! This week we didnt have too many people ask questions but I am answering the top 5 most common fitness questions I get asked. I hope you guys enjoy the video of the first week of Q & A Friday!


This Week for Q & A, Friday our questions were the following:

  • How long until I see results from working out
  • Can I turn fat into muscle
  • Can I move fat from one side of my body to another?
  • Does P90X Really Work
  • One SECRET! You have to watch to find out!

If you have any questions email them to me at nuwavefitness@gmail.com

Talk To You Guys soon!

Q & A Friday

 

You’ll be needing P90X, Insanity or another type of beachbody program to keep you in check & make sure your getting those workouts in! Click the link below for which your interested!

 

Here’s to Q & A Friday!

httpv://www.youtube.com/watch?v=f6TADaRQOnU


Sign up for my newsletter below to get exclusive access & find out what the next week’s goal will be before anyone else!

 

{ 0 comments… add one now }

Leave a Comment

* Copy This Password *

* Type Or Paste Password Here *

53,087 Spam Comments Blocked so far by Spam Free Wordpress