Thank You for Visting my website!
to connect directly with me, get support, motivation, and FREE tools for your health and fitness goals.
Q & A Friday: Top 5 Common Fitness Questions
If You Missed Yeserday's Post About Nutritional Thursday Click Here!
Week 1 Journey
Q & A Friday!
Today is Q & A Friday, if you dont know what that means. It stands for Questions & Answers. Usually by this day in our journey I’ll have a few people ask me some questions throughout the week. This video is trying to aim & answer your questions during the week. If you ask a question on Kickstart Sunday or any day I’ll try and answer it in this video for you! This week we didnt have too many people ask questions but I am answering the top 5 most common fitness questions I get asked. I hope you guys enjoy the video of the first week of Q & A Friday!
This Week for Q & A, Friday our questions were the following:
- How long until I see results from working out
- Can I turn fat into muscle
- Can I move fat from one side of my body to another?
- Does P90X Really Work
- One SECRET! You have to watch to find out!
If you have any questions email them to me at email@example.com
Talk To You Guys soon!
Q & A Friday
You’ll be needing P90X, Insanity or another type of beachbody program to keep you in check & make sure your getting those workouts in! Click the link below for which your interested!
Here’s to Q & A Friday!
Sign up for my newsletter below to get exclusive access & find out what the next week’s goal will be before anyone else!