Personal Development: Kickstart Sunday Week 2 END

by Lloyd Sterling on April 1, 2012

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personal development

personal development

Personal Development: Kickstart Sunday
End Of Week 2

                   If you missed yesterdays post about Performance Saturday Click Here!

Week 3 Journey
Personal Development: Kickstart Sunday!

Hello my friends! Here we are again with the end of week 2. Its going by pretty fast now! This week was pretty good. Our week two goal for personal development was ‘Building Abdominal Muscle’. We went over a lot of stuff. Showing some good abdominal exercises & also covering a lot of nutritional topics! Hopefully you guys were able to learn some new stuff you didn’t know about.

Now we’ll be going into week 3 for our Personal Development: Kickstart Sunday. Today’s video was short & sweet, letting you guys know what to expect in the coming new week. This new coming week will be focusing on building biceps. We’ll try and cover some good workouts, foods that can help build bicep peak & some products you’ll be needing to help you along the way! So definitly stay tuned for that.

Personal Development: Kickstart Sunday Week 3 Begins!

Tomorrow will be a 3-5 minute video focusing on trying to motivate you guys to get pumped for our week of building biceps! Definitely share your ideas you have for any future videos you would like to see. I’m doing all these videos for you guys so I want you to enjoy them! If you have any ideas or requests for future videos I’ll definitely take them into consideration! So enjoy our week 3 of personal development: kickstart sunday video!

You’ll be needing P90X, Insanity or another type of beachbody program to keep you in check & make sure your getting those workouts in! Click the link below for which your interested!

Here’s to Personal Development: KICKSTART SUNDAYS!




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