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P90X Mass VERSION 2.0. (ROUND 5)
DAY 5: Shoulders & Arms + AB Ripper X!
1 serving C4(MY NEW SUPPLEMENT! )
2 serving creatine
1 serving xtend
Thursday, 3rd day back @ work. Today wasn’t too busy. Was able to get a lot of paperwork type stuff done for work which is good. Downside is that my allergies were acting up all day until about 3PM which was ANNOYING!!!
Workout: Day 5, Round 5(in total), Mass Round (v2). Shoulders & Arms + AB Ripper X
Day 5: Today’s workout is supposed to be ‘light’ shoulders & arms meaning 12-15 reps. I stuck to the 6-8 rep range and just did half of the whole exercise instead. Followed it up with AB Ripper X. Overall it was a good quick and a efficient workout. I’m not really looking forward to work tomorrow since its gonna be super busy but i am looking forward to my rest day tomorrow! . Day 5 complete! Seeya tomorrow!
Quote of the Day: ”A mediocre idea that generates enthusiasm will go further then a great idea that inspires no one.”