Motivating Monday: We Are Awesome!

by Lloyd Sterling on March 19, 2012

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Motivating Monday: We Are Awesome!

If You Missed Yeserday's Post About Kickstart Sunday Click Here!

Week 1 Journey
Motivating Monday! 

Hey guys, Coach Lloyd here again with our day 2 journey of this week. Our goal on sunday was giving up something(could be anything) that is holding you back from reaching your health & fitness dreams/goals. In my cause it was playing a video game but in your case it could be something… anything!

Anyway, today is Monday & we are all about trying to be motivated & doing our best today. So I’ve made a youtube video talking a little bit & showing some people doing some really cool stuff!  You gotta check this out!

I’ve gone through a lot of ups & downs in my life and I can say that working out has always been a place where I can let out any anger or emotions I’m having & actually feel better in the end. No matter how bad your day is, if you just commit yourself to that 1 hour a day & push play. Trust me, you’ll feel 10 times better after you finish. Why? Because You commited yourself to something greater than what you are, you have a goal & a vision!

Remember that rome wasn’t built in a day & neither was your body! So keep pushing play my friends! (Your awesome if you know where that quote is from!)

You’ll be needing P90X, Insanity or another type of beachbody program to keep you in check & make sure your getting those workouts in! Click the link below for which your interested!



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