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21
NF.com- Share Your Thoughts! / What is best Gyming or parkouring
« Last post by shagydeep on March 20, 2013, 04:03:19 AM »
Hello,
I am very big fan of body building but when i saw some boys doing very unique exercise called as parkouring i am stund after watching that and those boys have very lean and athlete body which was good.
So what y'll will prefer?...
22
Fitness / Re: Getting back to the gym after time off
« Last post by BarryV on March 19, 2013, 10:22:09 PM »
I think it is the best time to come back again in gym and start different routine to become fit and burn your belly fats.

__________
[url=https://plus.google.com/111772944641823361306/about?hl=en]Patrick Love[/url]
23
Fitness / Re: Cure for rheumatoid Arthritis
« Last post by BarryV on March 19, 2013, 10:09:43 PM »
Rheumatoid Arthritis is commonly happen in adults because of aging and for those who suffer arthritis they need to start consulting on a doctor or maybe a good chiropractor.

__________
[url=https://plus.google.com/111772944641823361306/about?hl=en]Patrick Love[/url]
24
Fitness / Re: How to be slim
« Last post by BarryV on March 19, 2013, 10:06:50 PM »
There are several ways that you need to consider when you want to get slim first is join a exercise class like Yoga or aerobic, then plan a healthy diet, also reduced stress and take a regular sleep every night.

__________
[url=https://plus.google.com/111772944641823361306/about?hl=en]Patrick Love[/url]
25
Fitness / Re: Does anybody here run?
« Last post by BarryV on March 19, 2013, 10:01:01 PM »
I also start running 10 miles every because I'm undergo in weight lose program and I want to reduce my weight as fast as possible.

__________
[url=https://plus.google.com/111772944641823361306/about?hl=en]Patrick Love[/url]
26
Exercises / Re: forearms excersise
« Last post by BarryV on March 19, 2013, 09:49:54 PM »
I think best way to exercise your forearms is using weights or small barbell. Using only your hands and wrists, curl the barbell up toward the ceiling as high as possible, keeping your forearms flat on your lap.

___________
[url=https://plus.google.com/111772944641823361306/about?hl=en]Patrick Love[/url]
27
Exercises / forearms excersise
« Last post by shagydeep on March 18, 2013, 04:31:01 AM »
Hello,
Is doing after all exercise forearms  workout is good to do or it has any particular time for taking better muscle?...
[url=http://www.charak.com/clinic/ghatkopar]Ayurvedic Panchakarma Center in Mumbai[/url]
28
Exercises / Re: Sissy Squat
« Last post by shagydeep on March 18, 2013, 04:25:34 AM »
Hello,
Sissy squat is good but for short height people it's not so beneficial...
29
Workout Equipment / How do workout by without goihg to Gym
« Last post by shagydeep on March 16, 2013, 01:42:00 AM »
Hello,
I am middle class family guy and wanted to to some workout but i am not able to put so many money for going to gym. Is their any option to do same workout without going in gym...
[url=http://www.charak.com/clinic/ghatkopar]Ayurvedic Panchakarma Center in Mumbai[/url]
30
Nutrition / Best nutrition for having good memory
« Last post by shagydeep on March 16, 2013, 01:37:30 AM »
Hello,
I want to know the best nutrition food for having good memory because i am very average in studies and my last exams has coming. Please any help.
Thanks in advance...
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