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Author Topic: What are some great exercises to do for abs without doing crunches?  (Read 1487 times)

Dessa34

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I recently got Hip Hop Abs because I can not do crunches and it is helping, but I would like to know if there are any exercises I can do without lying on the floor. My stomach is my biggest issue and I need to slim down in that area.

NuWave Fitness

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Re: What are some great exercises to do for abs without doing crunches?
« Reply #1 on: October 15, 2012, 06:07:10 PM »
Hang from a pull up bar and bring your knees to chest aka hanging leg raise. You can also try putting your hands around your head and then bringing the left knee to the right elbow.

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craig.caudell

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Re: What are some great exercises to do for abs without doing crunches?
« Reply #2 on: December 25, 2012, 11:34:40 PM »
Cardiac exercises, pull ups & push ups are some of the great exercise you can do at your home. If you are thinking to join a dance class or gym then it would be the best place to learn various exercises.
Yoga Miami

shagydeep

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Re: What are some great exercises to do for abs without doing crunches?
« Reply #3 on: February 11, 2013, 05:11:26 AM »
Hello,
Without doing crunches i think it's not possible to abs.
So please do on alternate basis...

 

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