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Author Topic: New PR on Skullcrushers :)  (Read 1671 times)

NuWave Fitness

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New PR on Skullcrushers :)
« on: October 13, 2012, 10:42:45 PM »
I was working out today and hit a new PR on my skull crushers so I thought I would share it with you :)

[url=http://www.youtube.com/watch?v=o78vE2Hb6Xw#]http://www.youtube.com/watch?v=o78vE2Hb6Xw#[/url]!
-Coach Lloyd of NuWave Fitness
www.thenuwavefitness.com

hipfit

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Re: New PR on Skullcrushers :)
« Reply #1 on: October 14, 2012, 05:24:27 AM »
Good effort. Have you tried doing skullcrushers with dumbbells? I find dumbbells with dumbbells are better for targeting the triceps.

I did dumbbell skullcrushers to finish off my workout on Friday. Only 30kg for reps but I got a good pump on.

NuWave Fitness

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Re: New PR on Skullcrushers :)
« Reply #2 on: October 14, 2012, 01:27:17 PM »
I only have 20lbs and one 30lb dumbbell which isnt high enough for me.
-Coach Lloyd of NuWave Fitness
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shagydeep

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Re: New PR on Skullcrushers :)
« Reply #3 on: February 25, 2013, 04:24:28 AM »
Hello,
Good efforts but still have some changes...

 

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