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Author Topic: Week 1 Video Recap 9-17-12  (Read 2294 times)

NuWave Fitness

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Week 1 Video Recap 9-17-12
« on: September 22, 2012, 09:57:56 PM »


[center]Motivating Monday, part of our daily video series. Today we talk about the importance of having a strong why to your life[/center]
[url=http://www.youtube.com/watch?v=LPcS3wxr_Ts#ws]Motivating Monday: What is your Why?[/url]


[center]Technique Tuesday, part of our daily video series. Today we talk about the how to properly do a dumbbell shoulder press[/center]
[url=http://www.youtube.com/watch?v=pwuKXjw5HXI#ws]Technique Tuesday: Dumbbell Shoulder Press[/url]

[center]Workout Wednesday, this is my 2nd half of workout Babylovers Starting Strength #15, was unable to finish it monday due to time restraints.[/center]
[url=http://www.youtube.com/watch?v=Q4cPPRB1c_Q#ws]Workout Wednesday: Glamor Muscles[/url]

[center]Toasting Thursday, part of our daily video series. Today we show you a muscle building oatmeal recipe[/center]
[url=http://www.youtube.com/watch?v=INfNpS1gNpA#ws]Toasting Thursday: Muscle Building Oatmeal[/url]

[center]Free Lunch Friday, part of our daily video series. Today we talk about Intermittent Fasting.
[/center]
[url=http://www.youtube.com/watch?v=YUYaSM03lBA#ws]Free Lunch Friday: Intermittent Fasting[/url]
« Last Edit: September 23, 2012, 10:49:23 PM by NuWave Fitness »
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NuWave Fitness

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Re: Week 1 Video Recap 9-17-12
« Reply #1 on: September 23, 2012, 04:45:08 AM »
[center]Supplement Saturday, part of our daily video series. Today we talk about the supplement 5-HTP[/center]
[url=http://youtu.be/6SEguBNv3KM]http://youtu.be/6SEguBNv3KM[/url]
-Coach Lloyd of NuWave Fitness
www.thenuwavefitness.com

NuWave Fitness

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Re: Week 1 Video Recap 9-17-12
« Reply #2 on: September 23, 2012, 10:49:34 PM »
Here is Solution Sunday, talking about how to stay connected and be accountable for your workouts. It helps you to stay on track and lot lose sight of your goals. So this video is for sure something to watch!
[url=http://youtu.be/kTGe7IfDZOY]http://youtu.be/kTGe7IfDZOY[/url]
« Last Edit: September 23, 2012, 10:53:34 PM by NuWave Fitness »
-Coach Lloyd of NuWave Fitness
www.thenuwavefitness.com

 

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