Energy and Endurance is the new pre workout formula from Beachbody. The company behind the amazing fitness programs like P90X2,P90X, Insanity and others! They also create shakeology which is the healthiest meal of the day. So you can know that this energy and endurance pre workout drink is gonna be great! I’m going to list some of the highlights of energy and endurance.
I’ve been reading a lot of testimonies from individuals saying that energy and endurance is a pretty solid product so I thought I’d break down the core ingredients of this product. I wont be going too in depth otherwise this would be a very very long read for you guys! However I will address the primary stuff in this product, enery and endurance.
Energy and Endurance Ingredients
Calories: This formula only has 20 calories so you don’t have to be worried about having too many calories in your diet from this drink. One of the reasons it has calories at all is for some energy as well.
Carbohydrates: With 5 grams of carbs it is helping give you sustained energy and endurance during your workout.
Vitamin C: 100mg or 167% Daily Value, the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. So its very important to make sure your getting enough of your daily vitamins!
Niacin: 40mg or 200% Daily Value, The benefits of niacin include improved circulation, lowered cholesterol, healthy skin, prevention of diabetes, and treatment for osteoarthritis.
Vitamin B6: 10mg or 500% Daily Value, There are several benefits of vitamin b6. Pyridoxine is also referred to as “mood vitamin”. This vitamin helps our brain in performing its functions. It also helps the body to produce energy by the process of metabolism.
Vitamin B12: 200mcg or 3333% Daily Value,
The top 5 health benefits of vitamin B 12 are:
It is needed to convert carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and lethargy in the body.
It helps in healthy regulation of the nervous system, reducing depression, stress, and brain shrinkage.
It helps maintain a healthy digestive system. Vitamin B12 also protects against heart disease by curbing and improving unhealthy cholesterol levels, protecting against stroke, and high blood pressure.
It is essential for healthy skin, hair, and nails. It helps in cell reproduction and constant renewal of the skin.
Vitamin B 12 helps protect against cancers including breast, colon, lung, and prostrate cancer
Check out the full supplement facts for more information below:
Energy and Endurance
Energy and Endurance Pre Workout Formula, also has important amino acids that promote energy and endurance (no pun intended!). Based solely on the ingredients on this product I can tell that its definitly worth the investment.
For only 29.95$ you get 25 servings which last you about a month. There’s really nothing to lose and everything to gain with this!
If your interested in trying this new product from beachbody then click below to get started on your pre workout journey with Energy and Endurance!