Daily Video Series

NuWave Fitness Daily Video series on a variety of topics in Health and Fitness. Motivating Monday,Technique Tuesday, Workout Wednesday, Toasting Thursday, Free Lunch Friday, Supplement Saturday and Solution Sunday.

Workout Wednesday: 10-3-12

by Lloyd Sterling
Thumbnail image for Workout Wednesday: 10-3-12

Here is the workout Wednesday video in case you missed it. Its got some highlight footage of my workout from the last 3 days or so. I didn’t want this video to be too long so it is rather short. Enjoy! Player created by Inbound Now – Social Media Tools. Related posts: Skinny To Muscular New Web [...]

Return of Daily Video Series!

by Lloyd Sterling
Thumbnail image for Return of Daily Video Series!

I’m a few weeks behind posting this but I wanted to inform all my viewers that I have picked up the daily video series again on YouTube. I’ve been at it for about three weeks now and am doing fairly decent at it! I’ve changed what type of videos come out each day so there [...]

NuWave Fitness

Coach Lloyd Newsletter

Thank You for Visiting my website! Make sure to sign up for my newsletter to be up to date with the newest information in the health & fitness world. Health. Fitness.Supplements all in one place! Welcome to NUWAVE FITNESS!