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Getting Fit With Krav Maga

by Lloyd Sterling
Getting Fit With Krav Maga

Getting Fit With Krav Maga Krav Maga is known as a mixed martial arts and self-defense system used by the Israeli Defense forces. It dates back to pre-World War II, to a young man who had studied martial arts. Needing an efficient way to defend himself, he began using his knowledge of martial arts to [...]

Nectar Sunglasses Review: Amethyst

by Lloyd Sterling
Nectar Sunglasses Review: Amethyst

Today I’m reviewing a part of Nectar sunglasses that were sent to me for my opinion on them. I’m going to give my honest review on what I think of these glasses and also supply a link you guys can click to get your own down below so if you enjoy what you read and [...]

Anabolic Steroids – What They Are And Why You Should Avoid Them

by Lloyd Sterling
Anabolic Steroids - What They Are And Why You Should Avoid Them

*This post was writen for us by Lily McCann content producer* Anabolic Steroids – What They Are And Why You Should Avoid Them If someone told you that there was a pill out there which could increase your musculature exponentially with minimal effort, you’d probably be tempted. No dragging yourself to the gym on dreary nights, [...]

Holiday Hustle: Staying healthy on the go

by Lloyd Sterling
holiday hustle workout tips

Sponsored post for Nuwave Fitness by Paisley Hansen The holidays are right around the corner, which means that most people are getting ready for holiday parties and meals. However, although the holidays are filled with cheer and fun, unfortunately, it’s also a time when people ignore their health and make bad decisions. Staying healthy during [...]

Begin your career as a gym instructor

by Lloyd Sterling
career as gym instructor

This is a sponsored post for Nuwave Fitness     Begin your career as a gym instructor With plenty of people looking to take better care of their nutrition and fitness, the need for gym instructors – also known as fitness instructors – has never been in such high demand until now. From meeting new [...]

A helpful tool for Personal Trainers!

by Lloyd Sterling
personal trainer

This is a sponsored post for Nuwave Fitness   When you’re a personal trainer with lots of clients your personal schedule can be quite busy. Waking up early, meeting with multiple clients and marketing yourself can be a lot of work for just one person! Now unless you’ve got a personal assistant to manage everything [...]

Update post since day 5 of my 2013 program

by Lloyd Sterling
Thumbnail image for Update post since day 5 of my 2013 program

Hey everyone it’s been a while since my last post here detailing my 2013 workout program days. If you haven’t been following me on my YouTube channel then you’re definitely missing out but that’s okay! Basically I’ve still been doing my workouts as best as possible but they don’t feel 100% because I haven’t been [...]

Looking towards 2013: A New Dawn Awaits

by Lloyd Sterling
Thumbnail image for Looking towards 2013: A New Dawn Awaits

Today I wanted to just kind of blog about whats on my mind with the year ending so I’ll go ahead and do just that. As the year 2012 draws to a close, I look back to all the great strides to my dreams I’ve made. Being able to quit my day job to pursue [...]

Aging and Memory: Weightlifting Can Help?

by Lloyd Sterling
Thumbnail image for Aging and Memory: Weightlifting Can Help?

I got an email today from Google Alerts telling me about an interesting article written that shows the possiblity of weightlifting aiding in aging and memory! Below is an expert from the website.  Aging and Memory: Weightlifting Can Help? Weightlifting and aerobics may help slow down declining memory problems, a new study has found.  A conference heard [...]

Cellucor Discount

by Lloyd Sterling
Thumbnail image for Cellucor Discount

If your like me your always wanting to get the best deal possible. Especially for supplements consideirng how often we use them for athetlic individials or bodybuilders. Well I’ve been talking with Cellucor and they’ve decided to hook up the visitors and viewers of NuWave Fitness by giving everyone access to an amazing 20% discount [...]

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