Ab Workout Level 2(Advanced)

by Lloyd Sterling on April 10, 2011

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Once you’ve got your 6 pack, take it to the next level for 8!

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1 Ignacio Derfus July 24, 2012 at 7:14 pm

Start performing compound workouts. Mix up your movements by performing a lot more workouts which will truly melt away fat all more than particularly around your belly. Compound exercises like squats, chest presses, and chin ups are really effective for burning up the stomach fat even though they do not target your abs directly.


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