About Me

Lloyd by a pond 'June 2012'
Lloyd by a pond ‘June 2012’

My name is Lloyd, If you’ve stumbled onto this website your more than curious as to know who exactly is the man behind this amazing fountain of information called NuWave Fitness. I originally changed my life forever September 22nd 2009 after starting P90X. I stuck with P90X for 5 rounds, tried P90X+ for two full rounds, enjoyed doing P90X2, dabbled in some P90X3 and Bodybeast as well. I’m currently doing a mixture of full body weight lifting workouts, ab workout and some yoga/stretching.

It wasn’t an easy journey for me to get to this point in my life. I’ve had a lot of hardships and stumbles along the way. Over my years of learning and experimenting I’ve found out a lot of information. I started this without knowing anything about health or fitness. Let me help you by sharing my knowledge with you!

I’m currently a fitness blogger and youtube video creator. I have been a Certified Fitness Trainer and also a Beachbody Coach before. I believe some of the workout programs from beachbody work good enough and if you look at my old posts you’ll find me mentioning and recommending them a lot for a starting point. I hope the posts on my website inspire you to reach for the stars in anything you do. Stay focused on your goals and strive towards them everyday. Please comment on my posts or even contact me directly at (nuwavefitness@gmail.com).

Why did I want to start P90X?

I have been a skinny kid most of my life. While I was younger and in my early teens it didn’t really bother me because most of the kids my age were skinny too. No one was focused on bench press,deadlifting or squatting. As I got older I noticed that I wasn’t getting much bigger and I had to look at my surroundings and environment I was in. I changed some really important things around. Eating healthy (no more ramen 24/7!), exercising daily (had never exercised before) among other things.

Me Before & After P90X (2009-2010)
Me Before & After P90X (2009-2010). My first P90X journey started Sep. 25th 2009.

Before I started fitness and working out, I looked at myself. A skinny 17 year old kid at 5″9. Weighing 118 pounds. I put dedication into knowing all I could about getting in shape, helping others, learning about Health & Fitness and creating this community to learn and share. As of December 2018 I’m currently around 163lbs and still working towards getting 170lbs.

I hit the 170lb goal and went up to about 171lbs. I decided I wanted to do some body recomposition and get my bodyfat % lower. I was up to about 20% bodyfat at 171lbs. I increased my cardio via jump rope and reduced calories a bit. As of October 2019 I’m happy sustained around 163-165 lbs. My current goals as of October 2019 are to stay around 165lbs with lower body fat and keep gaining strength and aesthetics.

You can also follow my journey on Youtube with my channel here – https://www.youtube.com/user/ASaltyChip/videos

Add a Comment

Your email address will not be published. Required fields are marked *

Show Buttons
Hide Buttons